Ages 7 through 12 years old

Kids’ classes focus on personal development, as well as technical achievement in Aikido. We believe that it is very important that the children enjoy themselves and succeed in integrating into the group and observing the rules and etiquette of the dojo. Of course, children all progress differently. Therefore, we allow each child to focus on his or her personal development rather than comparing them to others. We believe that learning is easier in a non-competitive environment. Suggestions and corrections are individualized for each child based on their unique characteristics and progression. We also believe that students can improve themselves by helping others. We work on this skill, with students taking responsibility to help in a patient, non-judgmental spirit of partnership.

Aikido classes may help kids to improve the following developmental skills:

Flexibility: All Aikido movement is derived from natural range of motion of the body. From the warm up stretches and exercises that begin a class, to the techniques, and the falling skills, the body’s major muscle groups and joints, are constantly developed.

Technique: Aikido techniques are generated through the application of natural balanced movement. The practice of these techniques develops strong, agile, balanced bodies with emphasis on a sturdy upright posture and relaxed efficient use of the arms and legs.

Ukemi (the art of falling down): No other exercise in Aikido provides more useful training than the study of ukemi. When we study the loss of balance, a child learns to generate conscious awareness within the fight or flight response. Progressive, methodical skills are practiced to create a thorough understanding of how to release the body to the ground without receiving injury.

Etiquette: Aikido’s philosophy of nonviolence, compassion, and cooperation are expressed through the study of etiquette. Elements of traditional Japanese martial art culture are also introduced and explored. As we practice how to care for our fellow dojo members, we learn a way of conducting ourselves in the world in a responsible and considerate fashion.

Basic self-defense skills: The three basic tenets of Aikido are to remove oneself from the conflict by meeting it directly, turning to understand the attacker’s point of view and/or tactical retreat to gain perspective and reassessment. As children practice Aikido they increase their awareness, generate confident movement and gain an understanding of conflict resolution. All of these skills provide a powerful alternative to direct aggression.

Benefits of Aikido Practice

Consistent Aikido practice helps kids improve their:

• mental concentration

• physical coordination and balance

• flexibility

• relaxation

• confidence/self-esteem

After the Age of 12

Children may enter the adult classes once they have reached the age of thirteen. Adult classes are offered daily at RGV Aikikai. Please refer to the general membership brochure available at the dojo or check out our adult class schedule Class Schedule/ Location/Fees.

Kids' Class Schedule and Fees

Please refer to Class Schedule/ Location/Fees